where should a b12 injection be given vitamin Store Retired RN About Vitamin B12 Injections Vitamin B12 Injection Sites: All

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Like vitamin B12, we also get folate from the food we eat it can be found in dark leafy green vegetables - broccoli, brussels sprouts, spinach, asparagus, peas, chickpeas, liver, and fortified breakfast cereals

The digestive process breaks down most nutrients before they ever reach your bloodstream

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For maintenance and long-term wellness, receiving an injection every two to four weeks is often sufficient